“You’ve got to try this again, Julia!” I said to our accountant. She’s been smoking for many years, and occasionally mutters about quitting. I’ve been trying her on various e-cigs hoping to get her to switch – this time I was trying her on an Aspire Mini Nautilus and iStick, hoping that a more powerful e-cig would do the job. “Oh go on then.” Julia lifted the e-cig to her mouth and inhaled. “It’s not working!” “Just press the button and inhale.” Julia did as I asked, just to burst into a fit of coughing. “Here you are,” she gasped in between coughs. “You can have that back!”
Julia’s not the only one who coughs when vaping. In reality when we surveyed 600 vapers, almost 57 % of them said they coughed when using What Is A Vapor Cigarette the first time: Cough when started vaping. Research by scientists backs this up, suggesting that the most common side effect experienced by very first time vapers had been a cough and a sore throat.
For many vapers, coughing when vaping is actually a temporary effect. While almost 57% said they coughed when they first vaped, 93% of those no more have difficulties. Do you still cough when vape? For all those interested, 92% was vaping for longer than 10 weeks, with just 1% of the surveyed vaping for -1 weeks.
We All Cough Now and Then. I coughed a little after i started vaping, but I was far too excited at the world of possibilities before me for it to be an issue. I’ve found that it requires about a day to acclimatise to your harsher juice, so I can’t suppose that the cough should be a continuous issue. I’m sure most of us still cough every so often whenever we take too large popular though!
So why do we cough? Most vapers will most likely let you know it’s due to propylene glycol. Based on a really rough estimate (put together by Chris Price according to an analysis of forum posts) around 10% of the population is responsive to propylene glycol. (A lot smaller proportion is allergic to propylene glycol). In addition, Professor Polosa told me there might be other elements in vapour which cause vapers to cough: we cannot discount the potential of other unknown ingredients, contaminants, by-products in the e-vapour causing similar irritant effects.
But this raises an issue. So why do vapers cough once they first use e-cigarettes, however, not after sustained use? No-one may have the answer right now, but one possible reason is your body gets used to these chemicals.
In addition, Chris Price of ECigarette Politics believes that tobacco smoke contains ingredients which can be specifically designed to stop smokers from coughing. Chris told me: Essentially, this is the reason you are able to inhale tobacco smoke once you can’t breathe in bonfire smoke too well, when they are basically exactly the same thing: burning plant matter…. Some of the 9,600 ingredients identified up to now are in there to to create the smoke smoother, less irritating, as well as prevent coughing.
Many smokers draw cigarette smoke through their mouths and straight into their lungs. But many vapers, on the contrary, draw vapor to their mouths and hold it there before inhaling within their lungs. Some vapers find that utilizing the same way of cigarettes causes those to cough. Could the real difference between techniques explain why people cough when they first vape, although not when they are experienced vapers?
Our survey seems to suggest techniques change lives for around some vapers. Although many respondents (40.58%) were unsure or couldn’t remember whether changing technique helped, almost 30% felt it did help:
When you smoke, you slowly destroy tiny hair-like projections on your respiratory system called cilia. When you give up smoking, these slowly re-grow. A by-product of the hairs growing back is coughing – just one of many unwanted effects you can have whenever you quit smoking. This may explain why newer vapers possess a recurring cough when switching to vaping. However, it doesn’t explain why smokers cough once they vape their first electronic cigarette.
So if coughing is a concern to suit your needs, it could be worth utilizing a simpler device once you begin off. Again, you need to balance this with research that shows cigarette smokers are more inclined to successful switch pdcedt electronic cigarettes with additional advanced devices. (See Polosa et al: Success rates with nicotine personal vaporizers: a prospective 6-month pilot study of smokers not planning to quit.)
For me personally, choosing the right combination for e-liquid and hardware was key. Doing work for ECigarettedirect, I’m lucky that there’s never a shortage of vaping devices around me. However it was only after i started sub-ohming having a box mod and an Aspire Atlantis Clearomiser i could eliminate smoking 100%. Normally i enjoyed smoking, but not one side effects; the breath, the stinky clothes, the breathlessness.